Thursday, March 17, 2011
First Daddy+Daughter Run
MICA 10K... Lessons learned
My lessons learned:
1. If I want to run better than the 53:52 that I ran, maybe I should train.
2. If your legs hurt from the race the previous weekend, running a 10K is not a recovery.
3. Hills suck when all you run is flat pavement.
4. Racing is fun until you get passed by the fat girl in the hooded cotton sweatshirt, then you feel like walking.
5. You don't impress anyone by starting in the front of the pack if you don't maintain that standing till the end.
Family Visit
Sunday, March 6, 2011
Living the Dream
Well, I am enjoying my month off and looking forward to family coming in town this afternoon to visit. I have a list of things to do that never seems to get any smaller but some rest and time with Christie and Peyton is great and well deserved.
I ran a 5K yesterday and finished in 20:52 which was good for 15th place out of 943 people. But 4 minutes off the winner's time. This was the first race I tried wearing my Vibram FiveFingers, which was fun but last year my time was 20:15 for the same race so obviously I need to train more. I have a 10K trail race this weekend at Fort Gordon which should be fun and hopefully I will have some pictures to post.
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